Hello and Welcome! I am Jessica A. Glynn, Therapist and certified Professional and Executive Coach. I have been working with individuals, couples and organizations for a number of years to help overcome negative feelings, obstacles and challenges that have hindered desired progress in their personal and professional lives. With training in a host of different psychological theories, as well as coaching, I can uniquely customize treatment to each client’s presenting needs. My directive, relational and participatory approach has proven successful with many of my clients in achieving confidence that allows them to feel more in control and proud in their capabilities across all areas of one’s life. Please contact me to set up a free 15 minute phone consultation by emailing me at Jessica@cmpcnyc.com!

Please also check out My Zencare profile to learn more about the way I work with my clients.

Andy Charidemou, LMSW

Hello and Welcome! My name is Andy Charidemou, LMSW. I provide affirming and compassionate psychotherapy, both in person and virtually. 

I am rooted in the belief that everyone deserves to live an authentic and meaningful life, and I am passionate about helping individuals, couples, and groups feel capable of achieving just that. The goal is to help you find clarity, heal, and feel affirmed and confident leading your life. 

My approach is warm and genuine, and I engage each client with care and curiosity. I strive to create a radically accepting environment, so my clients feel safe enough to tap into their vulnerability. No topic is “too much,” and I will always celebrate your courage

My practice is trauma-informed, and rooted in anti-oppression and liberation-based principles. This means that therapy for me is both processing our personal experiences, while also combating oppressive systems that impact our overall wellness. I’m specifically interested in helping women and femme-identifying humans work towards body neutrality and food freedom, as well as supporting people engaged in non-monogamy in a non-judgmental and affirming environment. 

I have experience and success supporting diverse clients on matters including anxiety, depression, disordered eating, self-esteem, relationships, communication, and conflict.  I can help you manage unhelpful thoughts and feelings, heal from the emotional impact of past and present experiences, and develop tools to improve your quality of life.

You can learn more about how I work with my clients on MyWellBeing.Please don’t hesitate to reach out to me for a 15-minute phone consultation to see if we are a good fit! My email is andy@cmpcnyc.com

Colleen Sullivan, LMSW

Hello and welcome! I’m Colleen Sullivan, LMSW and psychotherapist. I believe that therapy is a process grounded in trust and humanness, and I approach my work with gratitude for the courage it takes to seek out support. I believe in creating a warm, non-judgmental space where you can feel comfortable exploring your goals and vulnerabilities. I favor a psychodynamic approach integrated with elements of both CBT and DBT to help patients not only reduce unwanted symptoms or maladaptive coping mechanisms, but also understand and address the underlying root causes of the issue. Prior to transitioning into psychotherapy, I spent many years working in the financial and technology sectors. I understand the pressure that can come with balancing life with work, and want to help you make space to prioritize your wellbeing and happiness. While I am a generalist in practice, I have experience working in trauma, anxiety, work stress, depression, perfectionism, family, relationships, substance misuse, and eating disorders. I look forward to learning more about you and helping to identify steps towards the change you’d like to make. You can learn about how I work with my clients on my MyWellBeing
 profile. Please don’t hesitate to reach out to me for a 15-minute phone consultation to see if we are a good fit! My email is colleen@cmpcnyc.com.

Eliza Hecht, LMSW

Hello and welcome! I am Eliza Hecht, LMSW and therapist. My work is guided by the belief that everyone should have access to effective, compassionate therapy that helps them feel more in control of their feelings, lives, and relationships. Through identifying thoughts, beliefs, and behavior patterns that aren’t serving you, we can work together to help you create the life you want to lead

I have experience working with people struggling with a wide range of concerns, including difficulty regulating emotions, relationship issues, depression, anxiety, anger, addiction/substance abuse, self-esteem, lack of motivation, and serious mental illness. Borderline Personality Disorder is also a particular specialty of mine. I have specialized training in DBT and CBT and work from a warm, relational, directive approach. I would love to help you build a life worth living. You can also check out more about the way I work with my clients on my MyWellbeing profile. Please reach out to me for a 15-minute phone consultation to see if we are a good fit! My email is Eliza@cmpcnyc.com. I look forward to hearing from you!